Yogurt Chia Pudding

Yogurt Chia Pudding

A delightful blend of creamy Greek yogurt and nutty chia seeds, bursting with flavors and perfect for breakfast, snacks, or desserts.

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Prep Time 10

Total Time 1 10

Servings: 4 servings

Course: Breakfast, Snack

Cuisine: American, Healthy

Calories: 180

Ingredients Method Notes

Ingredients

For the Yogurt Chia Pudding

300 grams unsweetened Greek-style yogurt Opt for high-quality brands like Fage or Chobani for the best taste and creaminess.
200 ml non-dairy milk or dairy milk Almond, oat, or any of your favorite options work wonders!
1 tablespoon honey or maple syrup (optional, to taste) Adjust depending on your sweetness preference.
1 teaspoon vanilla extract A must for that warm, comforting flavor.
65 grams chia seeds These little seeds pack a nutritional punch—high in fiber and antioxidants.
1 pinch sea salt Just enough to enhance all those flavors.

Method

Preparation

In a mixing bowl, add the Greek yogurt, your choice of milk, honey or maple syrup, lemon zest, and vanilla extract.
Use a whisk to combine until smooth, free of lumps (about 1-2 minutes).
Add chia seeds and a tiny pinch of sea salt to the mixture. Whisk again until the chia seeds are evenly dispersed.
Cover the bowl and refrigerate for at least one hour, or let it sit overnight for optimal thickening.
When ready to enjoy, give it a gentle stir and add your favorite toppings like fresh fruits, nuts, or granola.

Notes

For a creamier pudding, blend yogurt with the milk before adding other ingredients. Store in an airtight container in the refrigerator for up to 5 days.