Ingredients
Method
Preparation
- Preheat your oven to 190 degrees C (375 degrees F) and grease or line a 12-cup muffin tin.
- In a large mixing bowl, mash the ripe bananas with a fork until smooth.
- Add the non-dairy milk, olive oil, and vanilla extract to the mashed bananas and whisk until combined.
- In another bowl, combine the spelt flour, rolled oats, coconut sugar, baking powder, cinnamon, baking soda, and sea salt. Mix until evenly blended.
- Gradually fold the dry mixture into the wet banana mixture, then add the chopped dark chocolate and mix until just combined.
Streusel Preparation
- In a small bowl, mix all streusel ingredients until crumbly, with small chunks visible.
Baking
- Divide the muffin batter into the prepared muffin tin, filling each cup about 3/4 full.
- Top generously with the streusel topping.
- Bake for 18-20 minutes or until the tops are golden and a toothpick inserted comes out clean.
- Allow the muffins to cool in the tin for about 10 minutes before transferring to a wire rack.
Notes
Store muffins in an airtight container for 2-3 days, refrigerate for up to a week, or freeze for up to 3 months. They reheat well in the microwave.
