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Tuscan Chicken Pasta

A comforting and flavorful pasta dish featuring tender chicken, sun-dried tomatoes, and fresh spinach in a creamy sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 550

Ingredients
  

Pasta and Chicken
  • 12 oz Pasta (penne or fettuccine) Choose quality brands for optimal taste.
  • 4 pieces Boneless Chicken Breasts Opt for organic or free-range for the best flavor.
Sauce Ingredients
  • 1 cup Sun-Dried Tomatoes, chopped Look for those packed in olive oil for richer flavor.
  • 2 cups Fresh Spinach Baby spinach works beautifully.
  • 1 cup Heavy Cream Substitutions include half-and-half for a lighter option.
  • 1 cup Chicken Broth Homemade is best, but store-bought works fine.
  • 2 cloves Garlic, minced Fresh garlic brings out amazing flavor.
  • 1 Tbsp Olive Oil Extra virgin olive oil for richer taste.
  • 1/4 cup Parmesan Cheese, grated Freshly grated is key for optimal melting and flavor.
  • 1 tsp Italian Seasoning A blend of herbs elevating the dish.
  • Salt and Pepper, to taste Always use fresh ground for the best seasoning.
  • 1 Tbsp Fresh Parsley, chopped, for garnish An aromatic touch that adds freshness.

Method
 

Cooking the Pasta and Chicken
  1. Bring a large pot of salted water to a full boil, then cook the pasta according to package instructions until al dente (about 8-10 minutes). Drain and set aside, but reserve a bit of the pasta water for later if you like a creamier sauce.
  2. Season the chicken breasts with salt, pepper, and Italian seasoning. Heat the olive oil in a large skillet over medium heat. Cook the chicken for 5-6 minutes per side until golden brown and cooked through. Remove and set aside; keep warm.
Making the Sauce
  1. In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. You want a light golden color—don’t let it burn!
  2. Toss in the chopped sun-dried tomatoes and cook for another 2 minutes, letting the flavors meld together.
  3. Pour in the chicken broth and let it simmer for 2-3 minutes. Then stir in the heavy cream and cook for 3-4 minutes until slightly thickened.
  4. Add the fresh spinach to the sauce, cooking just until wilted, about a minute.
Combining Ingredients
  1. Slice the chicken breast, and return it to the skillet along with the drained pasta. Toss everything together, ensuring the pasta is coated with the sauce.
  2. Stir in the grated Parmesan cheese and let it melt into the sauce. Adjust the seasoning with salt and pepper.
Serving
  1. Finish your dish with fresh parsley sprinkled on top before serving. Enjoy with crusty bread for the ultimate comfort experience!

Notes

Timing is key: It's best to time your pasta and sauce to finish simultaneously. Leftovers can be stored in the fridge for up to 3 days.