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Greek Yogurt Chia Pudding

A delightful fusion of creamy Greek yogurt and nutrient-packed chia seeds, this pudding is perfect for a healthy breakfast or dessert. Customize it with various fruits for a burst of flavor.
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Prep Time 15 minutes
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Mediterranean
Calories: 180
Ingredients Method Notes

Ingredients
  

For the Chia Pudding
  • 2 cups vanilla Greek yogurt Use Fage or Chobani for creaminess
  • 1 cup almond milk Or coconut milk for a tropical flair, ensure it's unsweetened
  • 1/4 cup maple syrup Or agave; honey may also be used
  • 1/4 cup chia seeds Organic chia seeds yield the best results
For the Top Layer
  • 2 cups fresh or frozen raspberries, strawberries, or any other fruit Try mixing seasonal fruits for a burst of flavor
  • 1 tsp honey or maple syrup Optional, adjust based on fruit sweetness

Method
 

Preparation
  1. In a medium mixing bowl, combine 1/4 cup of chia seeds and pour in 1 cup of almond milk. Stir well to ensure no clumps, then let sit for 10-15 minutes until it thickens.
  2. Once thickened, add 2 cups of Greek yogurt to the chia mixture. Whisk until completely smooth.
  3. Pour in 1/4 cup of maple syrup and taste. Adjust sweetness as necessary.
  4. Transfer mixture into individual jars or a container, and refrigerate for at least 2 hours or overnight for the best results.
Serving
  1. Before serving, layer with your choice of fruit and drizzle honey or maple syrup on top.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Can be made a few days in advance. If mixture is too runny, add more chia seeds and let sit for an additional hour.