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Coconut Flour Donut Holes

These Coconut Flour Donut Holes are a guilt-free treat, made with wholesome ingredients, offering a unique lightness and flavor without compromising on taste.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 16 mini donut holes
Course: Breakfast, Snack
Cuisine: Gluten-Free, Healthy
Calories: 70
Ingredients Method Notes

Ingredients
  

For the Donut Holes
  • 1/4 cup coconut flour Look for high-quality, organic coconut flour.
  • 2 pieces eggs Room temperature eggs work best.
  • 1/2 cup unsweetened applesauce Can substitute with other fruit purees.
  • 2 tablespoons honey or maple syrup Natural sweeteners based on dietary preference.
  • 1 teaspoon vanilla extract Optional for added warmth.
  • 1/2 teaspoon cinnamon Warm spice that complements coconut.
  • 1 teaspoon baking powder Provides rise for fluffy donut holes.
  • 1 tablespoon coconut sugar For a sweeter glaze; can substitute with brown sugar.
  • 1/2 teaspoon cinnamon (for glaze) Enhances flavor of the glaze.
  • 1 tablespoon coconut oil or spray For greasing the muffin tray.

Method
 

Preparation
  1. Preheat your oven to 160°C (350°F) and grease a mini muffin tray using coconut oil or spray.
  2. In a large mixing bowl, whisk together the eggs, unsweetened applesauce, honey (or maple syrup), and vanilla extract until well combined.
  3. In another bowl, sift together the coconut flour, cinnamon, and baking powder.
  4. Gradually mix the dry ingredients into the wet mixture, stirring until smooth and combined.
  5. Fill each of the 16 mini muffin holes about 3/4 full with the batter.
  6. Bake for about 15 minutes or until golden brown, and a toothpick inserted comes out clean.
  7. While baking, mix the coconut sugar and remaining cinnamon in a small bowl for the glaze.
  8. Allow the donut holes to cool for a few minutes before dipping them in the cinnamon sugar mixture.
  9. If desired, dust with coconut flour or powdered sugar for extra sweetness.

Notes

Keep leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They freeze beautifully for longer storage.