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30 Minute Meat Pan

A quick and flavorful one-pan meal featuring savory beef and vibrant vegetables, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 500 g beef, diced Opt for grass-fed for the best flavor.
  • 1 piece onion, chopped Sweet onions are preferred.
  • 2 pieces bell peppers, sliced Mix colors for visual appeal.
  • 2 tbsp oil Extra virgin olive oil or avocado oil recommended.
Seasoning
  • 1 tsp salt Adjust to taste.
  • 1 tsp black pepper Use freshly ground for best flavor.
  • 1 tsp paprika Smoked paprika adds depth.

Method
 

Preparation
  1. Heat your skillet: In a large skillet, heat 2 tbsp of oil over medium heat until it shimmers.
  2. Sauté the onion: Add the chopped onion and sauté until translucent, about 3-4 minutes.
  3. Brown the beef: Toss in the diced beef, and cook until browned, roughly 5-7 minutes, stirring occasionally.
  4. Add bell peppers: Add the sliced bell peppers and continue to cook for another 5 minutes, stirring until tender.
  5. Season to perfection: Sprinkle in the salt, black pepper, and paprika, then stir well to combine.
  6. Serve hot: Transfer everything to a warm plate, garnish with fresh herbs if desired, and serve.

Notes

For best flavor, choose quality ingredients. Store leftovers in an airtight container for up to 3 days in the refrigerator. You can freeze the dish for up to 3 months.